4 WAYS TO BE PRODUCTIVE OVER WINTER BREAK

HEALTH & WELLNESS, COLLEGE LIFE | DECEMBER 15, 2019 Feel like doing something productive over the holidays? Here are four of our favorite options. For students at most colleges and universities, winter break lasts around four weeks. It’s a refreshing intermission between the rush at the end of the first semester and the start of the next … Continue reading 4 WAYS TO BE PRODUCTIVE OVER WINTER BREAK

Don't Go All Winter Struggling with Seasonal Affective Disorder

 HEALTH & WELLNESS | NOVEMBER 1, 2019 We can all get a little down when the cold and gray winter months take hold, but for some people the change is severe enough to disrupt their daily lives. The American Psychiatric Association reports that around 5% of American adults suffer from Seasonal Affective Disorder (SAD). Studies show that it’s … Continue reading Don't Go All Winter Struggling with Seasonal Affective Disorder